Welcome To Femmove
Step into our Holistic Hub, where we embrace diversity and inclusivity, offering a space for coaching, community engagement, events, corporate wellness, and the nurturing of like-minded souls.
Under Megan's guidance, our teaching approach embraces individuals of all shapes and sizes, guiding each person towards their own remarkable journey to success.
At Femmove, our holistic approach invites you to rediscover harmony between mind, body and soul, unlocking unshakeable confidence.
Here, you'll emerge feeling empowered, revitalized, and inspired.
Welcome to your transformative journey with us!
Group Workouts For All Fitness Levels
We offer beginner-friendly highly specialised dance workouts that are fun for busy women that will help you get into shape, sculpt your body and burn calories all whilst being connected to a community of like-minded women that support you and hold you accountable. This is the perfect way to achieve balance, self-care habits that fuel you and build consistency. We will equip you with the most sustainable way toward building a more holistic lifestyle.
Benefits Beyond Measure: Do This for You:
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Weekly fun studio workouts: Enjoy invigorating one hour group class that will spark your heart, burn calories, and sculpt your body.
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Connected & Accountability: Forge new friendships and journey alongside like-minded women who are just as passionate about transformation as you are – a safe space of shared successes, unwavering support, and constant accountability.
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Motivation When You Need It: Our tight-knit community and expert coaches await, ready to educate and support you through your self-love journey.
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Radiate Confidence: Watch as you undergo an inspiring transformation, empowering both body and mind. Walk with newfound confidence, embracing your uniqueness.
Stay In The Know
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Corporate Wellness
Elevate your team's holistic well-being through our corporate workshops. At Femmove, we understand the importance of a healthy and empowered workforce.
Our Corporate Wellness programs are crafted to support the mental, physical, and emotional well-being of your employees. Investing in wellness leads to a happier, healthier, and more engaged workforce.
We can design customized programs in the form of empowerment events, team-building activities, themed wellness workshops and fitness and movement programs. They offer to improve employee satisfaction, encourage collaboration, and foster a positive workplace culture.
Key Features:
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Empowerment Events: We specialise in hosting impactful empowerment events for organisations.
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Team-building Activities: Interactive workshops that are designed to inspire, rejuvenate, and empower your team, fostering a positive and productive work environment.
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Themed Wellness Workshops: Educational sessions on health and well-being with customized content to address specific needs and challenges.
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Fitness and Movement Programs: Incorporating movement and mindfulness practices for physical and mental health for stress reduction.
Get in touch for a customized corporate workshop today,
Empowerment Events
Join our Women Empowerment Events designed to elevate your mind, body and soul, and connect with like-minded women in the heart of the city!
Femmove invites you to to a series of empowering events that promises to empower, uplift, and connect with women in a vibrant and supportive community.
Here's what's in store for you:
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Dance and Movement Events on the Beach,
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Picnics,
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Brunches,
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Coffee Connect dates,
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And so much more...
At Femmove, we believe in the power of community and the strength that comes from supporting one another. These city events are crafted to provide a safe and joyful space for you to grow, connect, and embrace your unique journey.
Collaborate with Femmove for your empowerment events, click the link below to get in touch today,
Femmove Foundation
The Femmove Foundation, led by Megan Goliath, is dedicated to empowering vulnerable women and youth in South Africa through mentorship, education, and dance.
Founded on the belief in holistic wellness, the organization aims to create a ripple effect of positive change.
With a focus on fostering confidence and leadership skills, the foundation welcomes support from volunteers, donors, and collaborators to further its mission of creating a brighter future for all.
Join Our Community
Join our email list and stay in the now with upcoming events, offerings, fundraisers, exclusive access to specials, and so much more to our subscribers.